National Older Americans Month
Food for Life: The Mature Woman’s Guide
10 Tips for Health and Wellness Age 50 and Beyond
Everyday ingredients that can:
* Protect Your Heart
* Fight Cancer
* Cool Hot Flashes & Mood Swings
* Strengthen Bones
* Nourish Skin & Hair
* Relieve Joint Pain
* Boost Energy & Improve Sleep
* Ease Reflux & Heartburn
* Improve Digestion & Elimination
* Protect Your Teeth
This class is now being offered to groups in an effort to spread healthy living throughout the community!
* 10 person minimum for group rates of $25 per person
* Discounts for groups of 20 or more
* Discounts for non-profits
Ask about how you can get a FREE 1-hour lifestyle analysis when you book a group of 20+!
Session will be scheduled after the presentation date.
* lifechef@gmail.com
* www.lifechef.blogspot.com
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