Hey folks!
I wanted to let you know about this fantastic workshop that's coming up in October. I hope to see you there!
Womens' Wellness Workshop
Saturday October 11, 11:30 a.m. - 1:30 p.m.
$20/person
This cooking demonstration and wellness workshop discusses various illnesses affecting women at all stages of life.
Learn how certain foods, herbs and spices can positively affect your mood and fight illness and the side affects of disease.
In addition to taste-testing different foods, you will walk away with screening information and resources to assist you with identifying and managing disease and illness.
The presenters for this workshop are Staycee Benjamin-Stone, a preventive care specialist from Kaiser Permenente; and Asata Reid from Life Chef.
